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Muscle Soreness after Therapy.. Good or Bad?

Muscle Soreness after Therapy.. Good or Bad?

by nextadmin | Feb 19, 2016 | ACL prevention, Sports Performace, Therapy FAQS

After any injury the primary goal of therapy is to restore function. Initially there are many impairments that we want to focus on including decreasing pain,  decreasing swelling, and activating the right muscles. Usually the latter stages of therapy are used to try...

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