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“I have had great experiences there, and have seen not only myself, but also other patients recover and be able to return to their lifestyle.”
Neal Kopec
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Weight training is essential for almost all clients, whether they are competing in sports, recovering from an injury, or seeking to enhance their overall health and wellness. Our certified athletic trainer will work with you to determine the right combination of exercises and equipment necessary to achieve your goals, including preventative steps to minimize risk for injury.
At Next Level Sports Performance, you'll find you have a full range of resources and advanced equipment at your disposal, including a complete range of free weights and circuit training equipment. In addition, you'll find a variety of resources not typically found in traditional health clubs or other training facilities, including our advanced Keiser equipment. These state-of-the-art machines use hydraulic (air pressure) resistance for more consistent pressure throughout each range of motion. In addition, this equipment is designed to provide functional movement training that allows for more complete workouts of entire muscle groups as well as targeted "pre-hab" and sport-specific strength training. What's more, each machine vividly displays current and peak power performance levels, helping to keep clients "on target" with their training goals.
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